Dreaming and mental health • English Conversation Questions

What is the purpose of dreaming, and how does it relate to our mental health?
What are some common dream themes that may indicate a mental health issue?
Can nightmares cause mental health problems, and if so, how?
How can understanding our dreams help us improve our mental well-being?
Are there any therapeutic techniques that use dreams to help with mental health issues?
Can medications used to treat mental health issues affect our dreams?
How can we better remember our dreams in order to better understand them and their connection to our mental health?
How does the lack of dreaming affect our mental health?
What are lucid dreams, and can they help us gain insight into our mental health?
What are the different stages of sleep and how do they affect our dreaming and mental health?
How can we use dream journaling as a tool to gain a better understanding of our mental health?