Exercise: Cardio workouts • English Conversation Questions

What are the benefits of cardio workouts?
What are some good cardio exercises for beginners?
How long should a cardio workout be?
What is the best time of day to do cardio exercises?
How do you prevent injury during cardio workouts?
What are some good cardio workouts for weight loss?
What is the difference between high-intensity and low-intensity cardio workouts?
What are some good cardio workouts for people with joint pain?
Can you do cardio workouts without equipment?
How do you make cardio workouts more fun and interesting?
What are some good cardio workouts for athletes?