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English Conversation Questions on Giving Advice about “Dealing with stress and anxiety”
- What are some common causes of stress and anxiety?
- How does stress and anxiety affect our physical and mental health?
- What are some healthy ways to manage stress and anxiety?
- What are some unhealthy ways that people might try to cope with stress and anxiety?
- How can we identify when our stress and anxiety are becoming overwhelming and in need of professional help?
- What are some resources available for those seeking help with stress and anxiety?
- How can we support a friend or loved one who is struggling with stress and anxiety?
- What are some strategies for preventing stress and anxiety in the first place?
- How can we create a healthy work-life balance that helps to reduce stress and anxiety?
- What are some relaxation techniques that can be helpful for managing stress and anxiety?
- How does exercise and physical activity help to reduce stress and anxiety?
- What are some healthy ways to manage stress and anxiety when we’re short on time or resources?
- How can we make positive changes in our lives that can help to reduce stress and anxiety?
- What are some common myths about stress and anxiety that we should be aware of?
- How can we challenge negative thought patterns that contribute to stress and anxiety?
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