Martial arts and self-defense • English Conversation Questions

What are some common martial arts styles used for self-defense?
How can martial arts training help improve overall physical fitness?
What are some key techniques to focus on when learning martial arts for self-defense?
How do traditional martial arts differ from modern self-defense systems?
What are some effective ways to use martial arts for self-defense in real-world situations?
How do martial arts compare to other forms of self-defense training, such as firearms training?
What are some misconceptions about martial arts and self-defense?
How can martial arts training help with mental and emotional well-being?
What are some tips for beginners who are just starting to learn martial arts for self-defense?
How important is sparring in martial arts training for self-defense?
What are some ways to incorporate martial arts training into your daily routine for self-defense?