Anger and frustration • English Conversation Questions

What triggers your anger and frustration?
How do you usually react when you feel angry or frustrated?
Do you think it’s okay to express anger and frustration, or do you believe in suppressing those emotions?
What techniques do you use to manage and cope with anger and frustration?
Have you ever regretted expressing your anger or frustration? Why or why not?
How do you think society views and deals with anger and frustration?
Do you think there are healthy and unhealthy ways to express anger and frustration? If so, what are some examples of each?
Do you think it’s possible to completely eliminate anger and frustration from one’s life, or do you think these emotions are inevitable?
In what ways do you think anger and frustration can be constructive and positive?
How do you think your own cultural or personal background influences your feelings and expression of anger and frustration?
Have you ever received help or support in dealing with anger and frustration? If so, how did it help you?