Managing stress effectively • English Conversation Questions

What are some common causes of stress and how can they be identified?
How can you tell when stress is becoming overwhelming?
What are some effective ways to manage stress on a daily basis?
How can you develop a healthy work-life balance to reduce stress?
What are some relaxation techniques that can help to manage stress?
How can exercise and physical activity help to reduce stress?
What are some natural supplements or foods that can help to manage stress?
How can you effectively communicate with friends, family, or a therapist about your stress?
What are some ways to create a stress-free environment at home or work?
How can you set boundaries and say “no” to things that are causing you stress?
What are some long-term strategies for managing and preventing stress?